Shaffron, dried lime, cinnamon and various herbs and nuts – this is what makes the Persian (or in modern days – Iranian) cuisine such a miracle of the senses.

Do you feel as you are overeating every time you travel? Or that you always end up eating junk food no matter how much you try not to. I surely do! Although I like to taste local food, when I come back home, I switch to my usual eating style with a certain pleasure.These three recipes for healthy smoothies will help your body recover from a trip.

In my country there is a saying: “To grab the green”. Its meaning is that at the time when we can start consuming lettuce (which natural growing period is spring and summer not year round!) the winter is over and with it the abundance of food and happiness begins…

One of the sweetest ways to taste Bulgaria when traveling in the country is to try homemade rose petals jam. It is typical for Bulgaria because the country is traditional producer of rose oil which is used in the world’s perfume industry. You can use this rose petals jam recipe to make the jam at home.